

Episode 4: “Did You Have a Nice Summer?”
- 4 of 12
- July 24, 2019
- 23 min
- Aired
From Acino, the anime encyclopedia
| Series | How Heavy Are the Dumbbells You Lift? |
|---|---|
| Episode | 4 of 12 |
| Original air date | July 24, 2019 |
| Episode length | 23 min |
| Studio | Doga Kobo |
| Previous episode | Episode 3: “Sensei's on a Diet, Too?” |
| Next episode | Episode 5: “What's Your Sports Day Event?” |
| Streaming | Crunchyroll, Netflix, Prime Video |
“Did You Have a Nice Summer?” is episode 4 of the anime How Heavy Are the Dumbbells You Lift?. It first aired on July 24, 2019.
Summary
A summary of this episode has not been written yet.
Music in this episode
- ED 1“Macho a Name?” — Kaito Ishikawa (as Naruzou Machio)AnimeThemes
Where to watch
Streaming services that list How Heavy Are the Dumbbells You Lift?. What you can watch depends on your country. Acino does not host any video; each link leads to the service's own page.
Episode guide
About the series

How Heavy Are the Dumbbells You Lift?TV series · 2019 · 12 episodes · Doga Kobo · ★ 7.21
How Heavy Are the Dumbbells You Lift? is a 2019 Japanese anime television series based on the web manga by Yabako Sandrovich. It is animated by Doga Kobo. It aired from July 3, 2019 to September 18, 2019, with 12 episodes.
Read the article →References
- “How Heavy Are the Dumbbells You Lift?”. Kitsu. Retrieved November 11, 2026.
- “Dumbbell Nan Kilo Moteru?”. MyAnimeList. Retrieved November 11, 2026.
- “How Heavy Are the Dumbbells You Lift?”. AnimeThemes. Retrieved November 11, 2026.
Episode titles and air dates come from Kitsu. The summary is written by Acino with AI assistance and checked so that it does not copy other sites.